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Prevention Method	Description	Impact
Healthy Diet	Consuming a balanced diet rich in fruits, vegetables, and whole grains can reduce the risk of cardiovascular disease.	Helps lower cholesterol, blood pressure, and overall heart disease risk.
Regular Exercise	Engaging in physical activities like walking, jogging, or cycling can improve heart health.	Boosts cardiovascular strength and reduces weight, lowering disease prevalence.
Smoking Cessation	Quitting smoking significantly reduces the risk of heart disease and stroke.	Reduces risk of coronary artery disease, stroke, and other cardiovascular conditions.
Stress Management	Practicing mindfulness, yoga, or meditation helps reduce chronic stress, a risk factor for heart disease.	Lowers blood pressure and improves heart health over time.
Regular Medical Checkups	Screenings for blood pressure, cholesterol, and blood sugar can help detect early signs of cardiovascular issues.	Enables early intervention, reducing the overall prevalence of cardiovascular disease.

Deer Population Control Methods

• Controlled Hunting
  • High effectiveness, reduces population quickly
  • Challenges: Public perception, ethical concerns
• Birth Control Programs
  • Moderate effectiveness, slows population growth
  • Challenges: Expensive, difficult to administer
• Relocation
  • Low effectiveness, stressful for deer
  • Challenges: Limited success rate